
Supporting Calgary Families During Their Fourth Trimester
We all need a village...
and An Extra Set of Hands.
We all need a village...
and An Extra Set of Hands.
I work with families in the postpartum period providing them with emotional, physical and informational support. I help with newborn care, assist with feeding (breast or bottle), provide care for older siblings, light housework, meal prep and help the family find their new normal.
Specializing in twins!
Do you have things handled during the day, but the wheels fall off the bus at night? Are you not adjusting well to being woken up multiple times a night?
I can help! I will show up as you are going to bed and take over the night shift. If there are bottles and/or pumping equipment to wash and sterilize and laundry to be folded, you can le
Do you have things handled during the day, but the wheels fall off the bus at night? Are you not adjusting well to being woken up multiple times a night?
I can help! I will show up as you are going to bed and take over the night shift. If there are bottles and/or pumping equipment to wash and sterilize and laundry to be folded, you can leave it in my capable hands. When babe wakes, I can feed the little one/ or bring them to you to breast feed and shoosh them back to sleep. All the while, you are getting the rest your body needs to heal. Afterall, you can go longer without food than you can without sleep.
Soothe Your Baby's Crying...in Minutes or Less!
Long periods of crying are associated with depression, difficulty breastfeeding, and stress in relationships. Learn step by step instruction and practice the 5 S’s to soothe crying so your baby - and you - can sleep longer. This is a class where Dads do especially well!
As a sleep consultant, I can help you and your infant get the sleep you both desperately need. As instinctual as sleep may seem to be, there is a lot involved in getting a little one to sleep and having them stay asleep. Infants require 16-18 hours of restorative sleep to process all that they are learning in a day.
After baby comes, there is little energy to think about what to make for dinner, let alone prep and cook it. Let me come and help you with that. I can help make nutritious meals that will support healing and recovery. I can help make enough to fill your freezer, so you just have to pop dinner in the oven, instant pot or slow cooker.
This can be done before or after baby arrives.
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